Slowing down.  Letting go.  Just saying “no” to overload. This all sounds inviting to many of us who are pushing our limits.  We need to save time and energy.  But how do we pull it off? The obvious answer is simply to say “no” when we need to rather than stretching ourselves so thin in [...]

Do you ever feel pressure to “get it together” or “keep it together?”  Or maybe you just don’t want to mess up.  Trying to be perfect can be a lot of pressure for sure! I’m feeling a little pressure as I write my first-ever blog.  My hands are a little tingly.  I don’t want to [...]