Make Change instead of Excuses

Many couples want to make change in their relationship but instead make excuses for why they won't or can't change.  Often, couples I counsel with use the excuse of disbelief.  Both people doubt the other person can or will change, and therefore, they themselves will not or cannot change. Did you catch the excuse? “Since [...]

By | 2016-10-17T19:40:26+00:00 October 7th, 2016|Uncategorized|3 Comments

3 Signs You Need to “Slow it Down” a Little

Breaking the speed limit sometimes results in a speeding ticket. But, what if you’re pushing other limits in life, especially time and energy limits?  You know…taking on a little more than you really can handle, which tends to decrease rest and increase stress. “Excuse me, ma’am.  Did you know you are only getting about 5 [...]

By | 2016-10-20T17:03:07+00:00 September 30th, 2016|Uncategorized|0 Comments

Take a Break

Do you ever feel pressure to “get it together” or “keep it together?”  Or maybe you just don’t want to mess up.  Trying to be perfect can be a lot of pressure for sure! I’m feeling a little pressure as I write my first-ever blog.  My hands are a little tingly.  I don’t want to [...]

By | 2016-10-17T19:40:26+00:00 August 20th, 2016|Uncategorized|1 Comment